Encyclopedia of Fruits

Encyclopedia of Fruits
Encyclopedia of fruits (F r u i T s)
Peace, mercy and blessings of GodGood afternoon, all the best,,,

Everyone of us knows Consequently the fruit from the:1. Benefits2. Secrets3. Ijaz4. A loss to Western scientists5. Health & Fitness6. ...And....

Many benefits are difficult and long inventory and counting ..

Every day, God willing, we will look for a particular type of fruit ..Review the benefits and Mknnounaa .. The pictures of the fruit

There is no doubt .. The subject of a new idea and a wonderful .. For the first time((As usual)) put on the forums kj: gf:'s ..
Thread mph: gf: suggest a .. I interact God bless you ..Remember the words of the Messenger of Allah and peace be upon him: (it may be that your guideGod one man is better for you than red camels) ..

I will start first (Cranberry)
Cranberry Cranberry




Cranberry is a type of berry acidity and rich in vitamin (c),It also contains the properties of massive human body fight infection.Berries contain a substance (Tannins) tannin Centre, which is not exposed to loss duringThe cooking process. It is also known for its berries that is useful for urinary tract infection, and protects the rightsFrom ulcer or gum problems.



Benefits of Cranberries:
1 - activates the circulatory system the human body.
2 - a daily cup of cranberry juice helps in the treatment of inflammationVesicles.
3 - relieves asthma.
4 - tannin prevents the berries in the center of the oxidation ratesBad cholesterol, and thus protects the rights of injuryAtherosclerosis.
5 - tannin catalyst in the county on the heartFor good health.
6 - works as an antibacterial affect the acidity of urine, it also protectsHuman body is ready to form stones.

Cranberry Tree:




Cranberry uses:A - bouts of crisis:In order to overcome asthma uses berries, berries boiled in water and drink as it contains factorsActive similar to those found in the drugs prescribed by doctors for patients with asthma.
B - urinary tract infection:Known since ancient times for berry juice he's dealing with urinary tract infection, because the juice reducesNumbers of bacteria that stick to the wall of the urinary system.
C - reduces cholesterol levels:Laboratory results proved that cranberry extract reduces oxidation of bad cholesterol,Which works to preserve the heart.
D - to prevent ulcers:A recent study showed the ability of cranberry fruit to prevent infectionUlcers of infectious bacteria adhesion to stop certain parts of the stomach ..More about nutrition for stomach ulcers
E - anti-wrinkle agents and progress in the Age:In the amazing results of new research, proved that cranberries may helpProtect the brain from the nervous system atrophy.

Finaly, Cranberry Juice Fruit Encyclopedia

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Lemon Lemon








While talking about the lemon we mean the fruit of the most beautiful fruits thatBestowed upon us by God that he is not placed on the fruit not only foodIt addresses some of the diseases, the flu, but also has other significant benefitsWe are reviewing now without introductions: -Beginning ..Lemon strengthens the hair .. And melting the fat .. And upliftingLemon was known since ancient Ptothirath therapeutic and aesthetic.

Psychological effectsJust to smell the smell rising morale and gladdens the chest, and confirmed by theExperts treatment smell aromatic plants .. Role is not confined only lemonTo make better morale, it serves as a booster articleFor the skin and its feeder use leads to contraction of the pores wide.
Uses:Use lemon to remove stains from the skin, which is rich inVitamin (C) .. And anti-wrinkle, and is used directlyOn the skin, and for the softness and beauty massage oil, preferably oliveAnd lemon juice and leave the skinFor two or three hours, and lemon is useful in dissolving dead cellsFor the skin, and also authorizes speed and smoothnessMakes it more glamorous and can be used for the treatment of warts and moles.


Therapeutic terms:Lemon treatment dissolves the fat in the buttocks and legs, Vllimon a remarkable ability to form a last line of defense to protectBeauty from the nightmare of the accumulation of fat, Vallimon good treatment to rid the skin of toxins, it protects the skin andStimulates the kidneys to get rid of the entrapment of fluids in the body and the accumulation of fat, so it can cleanse the body ofInternally (by drinking a cup of hot water with lemon juice) ..

Lemon and hairThe lemon is the best processor for the hair .. Fasirh dissolves fat and regulates the gland to secrete fat,It is the ideal material within the installation of shampoo for the treatment of the lubrication of hair, but experts adviseChoose a shampoo that contains real lemon, and avoid shampooFragrant lemon only.







Lemon .. The secret of beauty secretsBeauty secrets of the secret is to sit in a dish of fruit, lemon and knewSince ancient Ptothirath therapeutic Once the smell smell risesYour spirits and gladdens your heart, as confirmed by the experts treatment odorsAromatic plants.


The lemon is used directly on the skin, preferably left for two hoursOr three hours, and when you massage it with olive oil and lemon juice,It is also useful to dissolve the dead cells of the skin, and also authorizes smoothnessHigh and makes it more glamorous, and can be used for the treatment of moles isWhat you ask for.
Lemon .. And the protection of the bodyLemon and a remarkable ability to form a last line of defense to protect the beauty of the nightmare of the accumulation of fat;Vallimon good treatment to rid the skin of toxins; It protects the skin and stimulates the kidneys to get rid ofEntrapment of fluids in the body and the accumulation of fat in Alrdvien and legs,So you can cleanse your body from the inside by drinking a cup of hot water with lemon.



Lemon Tree:



Finaly, Lemon JuiceIt's Beautiful, Cute and HealthyEncyclopedia Encyclopedia fruit fruit

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Green Apple Green Apple



Green apple juice has health benefits and are reviewed by the expertsIn the reasons that made the best green apple juice drinkAt all from a health standpoint.

1 - green apple juice can help you burn fat:Isa'daasir green apple to speed up the metabolism, becauseIts anti help the liver to function more effectively.
I have discovered a new U.S. study conducted on obese men thatDrinking green apple juice three times a day burns 600 caloriesHeat an additional day also found people who ate the juiceThat their energy increases significantly.
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2 - green apple juice protects heart disease:Studies have shown that it reduces the level of cholesterol in the blood becauseEffects of anti-oxidant to prevent oxidation of LDL cholesterol (LDL)In the arteries.
The blood clots are naturally the main reason forHeart attacks and strokes Damagipoukd showed green apple juiceIt prevents blood clots are abnormal and that has the same effectiveness of aspirin in this area.


3 - help lower blood pressure:The reason for high blood pressure to an enzyme produced by the college and called ACEWorking pressure-lowering drugs to prevent the secretion of the enzyme, and thereforeBlood pressure could be reduced by disabling the enzyme action.
As for the green apple juice is disabled for normal enzyme hasMany studies have shown that blood pressure decreased in animals and humansAfter giving them the products of green apple juices.

4 - protects against diabetes:When the body consumes the starch, it needs to be an enzyme called«Amylase» for analysis to simple sugars can be absorbed inThe bloodstream.One study showed that one cup of apple juiceGreen day reduce the level of enzyme activity amylas by 87%.




5 - helps to prevent food poisoning:Because green apple kills bacteria, the drink with mealsCould reduce the risk of bacterial food poisoning, as well asStop drinking the growth of bacteria in the intestines and help the growth of bacteriaUseful in the intestines.

6 - to prevent bad breath:That eating green apple juice, which is a natural antiOf the bacteria with meals can help to kill bacteriaIn the mouth that cause tooth decay and bad breath.


7 - shield of the sun:Uses a green apple with a condom of the sun and to obtainProtection from damage of sun exposure.


Finaly, Grren Apple Juice Fruit Encyclopedia

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Orange Orange










Orange fruits of the best and the most beautiful and delicious fruitGood and useful to humans since ancient times and have medical benefitsMany contain vitamin C and vitamin A, B1 and B2 whichOf natural compounds that taste good (including sweet and sour of themSweet) and what has been said in the old sayings:(There is no health and safety in a place where there is an orange in it ...)

That eating an orange one before food is excellent and there MshahyaNearly 200 species of oranges and citrus fruits like him23 contains an essential nutrient, has been provenAfter the examination in the latest scientific laboratories thatOrange contains the materials listed below:




69% vitamin C4% calcium, Ca9% I would like6% Iron Fe36% manganese nitrate17% citric acid32% mineral salts1% vitamin against cancer6% vitamin against Alrmatesm9% natural sugar tonic13% of the bone-building vitamin16% catalyst for healing the wounds




The most important benefits of orange:
1 - filtering the blood and kill the worm syrup and useful.
2 - orange juice removes fever and kill him and helps toFall in temperature caused by the fever.
3 - expels phlegm and is beneficial to clean the pharynx and larynx.
4 - a diuretic and Care of the College and the bladder.
5 - laxative and removes waste of the stomach and intestines and cleans.
6 - Orange helps heal wounds and to cure skin diseases
7 - strengthens the stomach and strengthens the teeth and removes some of periodontal disease inMouth and heartbreaking gravel and sand, dissolving them and expelled from the body.
8 - orange juice and tonic and appetizing, especially for those who complainOf anemia.
9 - strengthens the nerves, heart and hypnotic and sedative and comfortable for the brain.
10 - Orange strengthens bones and nails, hair and teeth and reduces theLipids (cholesterol).
11 - regulating the process of the respiratory system of the teeth.
12 - anti-cough and influenza.
13 - orange helps to expel gas.
14 - Orange regulating the work of muscles and veins than calcium.
15 - against venereal disease and syphilis, and some diseasesFlowering.
16 - useful for skin diseases and scabies.
17 - useful for tumors of the uterus, ovary and urinary tract and prostate.
18 - useful for cases of gag (vomiting).
19 - Orange Naaf of tumors of arthritis, gout, and AlrmatesmHardening of the arteries.
20 - helps to remove the effects of poisoning as a result of the use of medicinesChemical.
21 - strengthens the nervous system and digestive tract and is useful in the treatment of tumors of the seat and hemorrhoids.
22 - not a lot of cancers.
23 - orange juice beneficial for diseases of typhoid.
24 - useful for people with colds and flu.
25 - Agent Orange is useful to eliminate some candidatesTo the reproductive system in women syrup and useful and compensates for the mother's milk.
26 - Useful and perfumed and is useful with the Authority.
27 - orange good medicine and is useful to remove the gums and mouth sores.
28 - benefit of the use of orange peel over the coal burning inProtractors, covering the beautiful smell of orange peel smell of coal.
29 - in 1930, Dr. (Maranon) in Spain found throughout the splitting of vitamins and orangeConsider it useful for diabetics as well as thought (Dr. Crane's father) said that the orange juice is usefulFor diabetes, Dr. (Scheuer brooch) is a SpanishOrange juice, beneficial and useful for many diseases.
30 - in orange are many benefits even in the outer crust and fat and seeds (cores) on theThat in dealing with Eiserv (Excessive anything payoff) (Eat and drink but waste).
31 - After washing and orange peel (dried) so that can be processed inMill electrical well Kalboudr benefit for use with milk orWhen making and the work of Custard (Alcastr) or the work of sweets and cakesKmattr substitute for vanilla and a benefit for the stomach gas ... And has a flavorGood and natural fragrance and color.

32 - fruit useful for adults and youth, especially in youngWinter and is useful for poor digestion and contained in the books (old) thatChina is the origin of the fruit orange?!
33 - wrote a Chinese year 1178 there are 27 types of orangesSome without seeds (nuclei).
34 - labeled orange Chinese symbol of happiness and said it is the best horseTree worthy of paradise in the Hereafter.
35 - today used a lot the last orange flowers (Tinderbox) resins and crowns for brides.
36 - that of the characteristics and benefits of orange fruit and its benefits in manyTreatment and cure of up to a degree which enables us to say that the presence ofCage (Carton) orange in the house, but equivalent to more than pharmacyNormal in the treatment of diseases and instrumental in healing.
37 - advised mothers of young children for safety and durability of their health or feeding their children an orangeCup orange juice instead of chocolate or some sweets harmful.
38 - the funny and wondrous mentioned that the island Fernndobo AfricaThere is a large orange-sized orange about the size of our existing(Iraq), five times or more, a sweet taste and a lot of water(Ryan).
39 - sweet orange juice mixed with a little honey is useful and beneficialFood for very small and is equivalent to mother's milk.
40 - useful for high blood pressure.



Finaly .. Fresh Orange JuiceIt's very Important fo Healthy body Encyclopedia Encyclopedia fruit fruit



Strawberry Strawberry





Fruit of the strawberry plant is known of the family Rosary, known since ancientTime, with one and knew the doctor valued the Greek "Tiovratos."
Strawberries are two types: sweet and acid.
And installed components:It is rich in calcium and iron salts, sugars, andAlso contain B vitamins (B), c (C), e (K).



The many benefits /Fresh fruit juice and drink eaten, used in the work of educators, beverage and dessert. They are of valueFood and drug high, they are easy to digest and even compatible with the weak prepared.


Highlighted the benefits to the human body /As for the strawberry juice is Alkali diuretic and stimulates the stomach and helps digestion, a laxative and nutritious and tonic. Strawberry juice and helps to build tissue, it also cleaner for the blood and anti-toxins and orderly discharge of bitterness and used against bleeding. Purity for the skin!! The papers of great benefit where used boiled leaves and roots of strawberry in the treatment of diarrhea, and lack of secretion of the gallbladder, and liver diseases, diseases of the bladder and kidneys. To beautify the facial skin mash strawberries beads and painted the face before going to sleep, and leave until the morning, then wash with water chervil, and this helps to stimulate the skin and remove wrinkles. There is also a recipe for the purity of the face where the filtered juice five grains of strawberries in a soft cloth with egg white, and add the five-point who rose water and ten drops of tincture gum Java, mix together all these things and carpeted on as cotton, and then placed on the face for an hour, then lift, wash face with lukewarm water containing sodium bicarbonate per 15 grams per liter.



Benefit strawberries:For the treatment of sunburns experienced by women in the summer, whether in the face, shoulders or recommend action compresses the juice of strawberries it may effect a strong moisturizing the skin, and treatment of abrasion and burns.
Strawberry and dentalFor those who suffer from yellowish teeth Nnsahhn eating strawberry juiceFrequently is one of the best teeth whitening and Ijmlha.




Strawberry and cosmeticsAs interference Strawberry in the work of many of the masks because of the clutch effect to the skin pores, which fits especially women with oily skin .. As well as to effect a cleaner and Kmgz good for the skin.


Finaly, Strawberry Juice
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Mango Mango

When you eat a mango is better off, in addition to tasteDelicious and contain vitamins, minerals and antioxidantsThe enzyme also helps to calm the stomach.




Mango fruit contains high levels of material and anti-oxidants called beta-carotene, which in turn, the body converts to vitamin (a) and is important for eye health and to resist diseases.
The mango fruit contains a substance Molina of the stomach so as to assist in digestion, it was shown that the manga contains a substance similar to the material (papain) in the tropical papaya fruit as well. This article helps to overcome the indigestion when eaten after a fatty meal.




One tablet of mango contains daily amount of vitamin (C) for women. This vitamin is very essential to the body can increase the absorption of iron from other foods, which away the risk of malnutrition.


The grain of the regular mango contains about four grams of fiber a quarter required daily intake of fiber. This fiber is very important in the prevention of heart disease and some types of cancer in addition to its important role in reducing cholesterol in the blood.


Mango seed contains an average of 85 calories, and theyWith a very sweet taste of the mango is the kind of low-calorie sweetener.




Mango contains high levels of anti-oxidants called(Quercetin), research has shown that this article contributes to the resistance of cancer as it helps in the fight against the symptoms of premature aging.


This is another aspect and with regard to beauty, experts said cosmeticNew York State of America that the use of some fruits such as mango andAs well as peach, apricot and melon helps in the treatment of normal skin and dry to rich in vitamin A.




It can lighten skin and get rid of wrinkles using a smallNatural fruit juice or a fresh water or diluted juice oranges, grapefruit and pineapple, which works to restore vitality and freshness for oily skin, and apple juice, which helps the cohesion of the tissue and grape juice, which serve to strengthen the skin and prevents Atralha.



Mango contains a lot of vitamin C in IndiaMangoes are used to stop the bleeding, strengthen the heart and stimulate the mind.Mango is working on building the blood and help in cases of anemiaTo contain a high content of iron.

It also helps quantities of potassium and magnesium found inMango on the treatment of muscle contraction and also to remove the tension.Mango is one of the richest sources of natural beta caroteneAn antioxidant and is also a vitamin "B", whichHelp to strengthen the nervous system.





There are also mango acid glutamine, which is the perfect foodOf the brain in order to concentrate and memory.
Pill containing medium-sized mango to about 40%Of the daily fiber you need, if you eat bean mango a day will notSuffer from constipation or IBS.


Grapes Grapes








The grapes from the fruit of the nutritional value and therapeutic good, andLong known as the Chinese and the Indians dealt with a desire toTake advantage of the high nutritional value in it.




Colors:There are grapes such as the color green and white as well as black and red.The grape juice or eaten ripe or dried as raisins, whereAre all useful ways of consumption and rich and high nutritional value.
Chemical composition:Analysis of grapes and found that it contains about 95% of its weight of water, and7 grams of glucose (dextrose) and 1 gram of fat and about 16G carbohydrate and a half grams of protein in addition to a group ofMineral elements are the salts of potassium, calcium, phosphorus andIron and some vitamins, notably vitamin (b) and (a) and (c).It also gives about 70 calories.

Health benefits of grape:
• contribute to grapes in reducing high blood pressure,• The generating of Paul's because it contains a high proportion of potassium.• Contains Vitamin elements (b) and its usefulness for the safety of the nervous system• grape rich source of fiber contains about 4.3%,• reduce the acidity and pH, especially that caused by indigestion,




Therapeutic usefulness:• therapeutic value of grapes is high, especially for people who suffer from disorders or weakness in the kidney whereGrapes contain a good proportion of water and salts in adequate quantities, as well it helps in the process of liquidationBlood and purified of toxins.• grape leaves if cooked and prepared as a tea, they are useful for generatingUrine and clean the kidneys and bladder of salts.• Research confirms that cities whose populations are in the eatingFresh grapes less illness and cancer thanks to the grapeThe impact of effective in purifying the blood and remove toxins and sudden disturbancesIn the growth of body tissues.• It must be stressed to wash grapes several times with water, so as to removeChemicals.



Beauty and grapesContains grape juice and seeds to sugars, vitamins and fruit acids that work on the smoothness of the skinAnd the peel to get rid of dead cells .. The substances found in grape seed are pulling the skin and fights atomsFree affecting the tissues of the skin.

Recipe Encyclopedia of fruits,,,Wiping the face with the juice of grapes by Katana saturated by one of the most food for the benefit of facial skin and leavesFor a quarter of an hour before washing with lukewarm water.
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Cherry Cherry






Benefits of cherry different:Calms the nerves and cleans the blood of toxinsCherry fruit is rich in mineral salts of thirst and we keep the activatedThe kidneys. Is from natural sources that provide the body quantitiesAnd plenty of potassium and energy, where a single pill that contains itFour calories.




Types /There are two types of cherry, lemon, which bears a higher temperatureOf the other type. The sweet shows in late May and continues toThe beginning of the month of August, and his season is longer than the first season. According to those who know this fruit, itWhenever he was prone to color glossy black net was more sweetness. There are hundreds of species of thisSweet cherries and the most famous in North America, comes a large andEndowed, heart-shaped and colored dark red.





Cherry Properties:Cherry is rich in mineral salts such as potassium, which helps the bodyGet rid of the sodium salts harmful sclerotic veins. AProperty, which is alkaline is recommended not to eat food before it stopsAcids spells hardship in digestion. According to this cherry patientsRheumatism as help them to resist infection if they eatIn large quantities.



Protection of the body:This protects the cherry of heart disease, high blood pressure. ReferenceHere that in each cup of cherry 325 milligrams of potassiumAnd three grams of fiber.And eating cherries helps to calm the nervous system and cleans the blood ofToxins. So it is very important to people with diseases of the digestive system andNervous and urinary diseases and rheumatism and bone

Cherry benefit to human health:Frequently now in the shops in Beijing cherry ripe fruit attracts the attention ofBuyers beautiful red color. He says the ancient Chinese: fromCherry always deals will become the color and cherry-colored face. Perhaps this is to sayExaggerated, but it tells us that Cherry really useful to human health whereContains various vitamins, especially vitamin A and iron, and AeetmizEffectively facial, but his effectiveness for the treatment of diseasesSuch as diarrhea and stimulate breathing and reduce bone pain, back andAnd other joints.








Know you several ways to treat cherries:1 - treat diseases, mouth and throat -Take half a kilo of cherries andPut it in a pot with some water and Nglih on the fire forThen drink every day, morning and evening.2 - treatment of burns -Take some cherry and Tjnh until it becomes liquid,Then a piece of wet gauze and put it on the burnSeveral times a day.3 - treatment of measles -When a child can give measlesCherry juice to drink in order to prevent infection

Cherry tree:





Finaly .. Cherry Juice Fruit Encyclopedia
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Kiwi Kiwi








Components and chemical compositionNutrition experts say that the kiwi fruit is very rich in vitamin CEvery 100 grams of which contains 200 to 300 mg of vitamin A and containsAlso (salts of phosphorus. Potassium. Iron), says one nutritionistFruit that can cover the required daily intake of vitamin C





One of the main benefits of the following:1) resist the inflammatory tissue2) disposal of cases of severe cold3) activate natural immunity in humans4) resistance to circulatory disorders5) to activate cells of neural activities6) helps patients with anemia7) help to revitalize the rights of the general weakness of physical8) assist in the digestion process9) Molina of the intestines10) help to Tkhviz rate of cholesterol in the blood





Saratha thermalThe kiwi fruit, which provides few calories for the body,Valtmrp one to give the body about 20 caloriesBecause it contains a high content of fiber, and it is therefore very usefulOf food systems on the operations of weight loss because it helps the stomach to feelSatiety and fullness.






It also leaves and twigs kiwi many benefits in termsBelieved that the extract of the leaves cures some parasitic wormsThe rights and leaves the value of the ornamental beauty




And kiwi fruit can be saved for a long period of up to six months in a cool dry place,Those who wish to take this fruit is very mature and developed by Ben-In the basket of fruit banana or apple, because this fruit produces ethylene gas, which helpsKiwi on maturity, but capturing the experts recommend a fresh, since it containsA larger amount of vitamin C.
Kiwi tree:



Kiwi Juice Encyclopedia of fruits:
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Coconut Coconut






Plant coconut tree is a species of palm, which includesAbout 200 genus and 1500 type and the fruit of coconut derivedIts name from the Portuguese word coco, meaning monkey nut with a semi-The monkey and the coconut is known in Turkey and Iran on behalf of Bnargel Albaranj andHe called the Ibn Sina Indian walnut milk and fruit known as "Hoops".




User segment of the plant:Fruits and oil firm.


Original home of the plant:Indonesia, Ceylon, Malaya, Mozambique, Mexico and Java.



Chemical constituents of the fruits of coconut:
Contain coconut oils and greasy most important contents of this oilFatty acids, namely:Acid Lauric acid by 45-50%Acid Myristic acid by 13 to 20%Acid Palmilic acid by 7 to 10%Acid Caprylic acid by 5 to 10%Free fatty acids by 3 to 5%Stearic acid and linoleic and Alcabrook.
, Also contain minerals: phosphorus, calcium, iron andPotassium, as well as protein and carbohydrates 80 grams of dextroseSugar and fruit.

What has been said about coconut in ancient medicine?
Has been used coconuts or coconut on a large scale in ancientTime but it is still the most important uses in traditional medicine, he said:
David Antioch in the ticket "benefit of the coconut and black sputum, madness and obsessionAnd the weakness of the liver, kidney, bladder, stomach ulcers, removes back pain and hip and strokes and AllqopHemorrhoids, worms, and generates the blood, irritates and can afford to prevent the distillation of urine. Soft drink it ifSugar, blood born and the forces of instinct, drink a strong benefit in madness and friendship, and digested AlmalijuliLehri and meat, the crust of the ashes of Galloway teeth too, benefit from the freckles, itching, scabies,And improves the color and pull the hair if it was made with henna.



The Ibn Al-Bitar says: "increases in semen and can afford and heated kidney,Aging, back ache, and the fat of coconut is the strongest paint for the analysis of windPaint and hemorrhoids and arthritis. "


The Ibn Sina says: "coconuts, the moisture, fat old benefit from coconutsOf back pain, knees, heavy on the stomach. "



Pharaohs .. And coconutThe Pharaohs knew coconuts, and they were called "Khamanan" archaeologists have found theThe fruits of this plant in a cemetery and the tomb of El Cajon arm Abu-Naja, also found on the coconut treeI'm in the garden of Aswan, most scientists agreed that the original home of this tree isNubia, and the fruit of coconuts, there are currently at the Museum of Florence under the name of (A-catechu)As evidenced by the effects of the Bani Hassan, Dahshur on the existence of this plant in the Kingdom of the ancient Egyptian.


What did he say about modern medicine?
- The presence of walnut was recently soft white color when the water is sweet and this water was found to be more thanIn and can afford to heat the body and benefit against the distillation of urine. The coconut oil is widely usedWidely in the treatment of wounds and skin infections. The oil is used internally against the cold andSore throat, especially when mixed with salt. Is also used to treat tooth decayParticularly in Central America. In India, coconut oil is used to treat coughs and soreThe airways and to reduce the black hair turned to gray hair.And coconut over can afford and is used in treatment of wounds and skin infections



Are there any side effects of coconut?- There is no damage to coconut, but you must save it, especially for oilLight in an airtight container and closure at a temperature not exceeding 25M.

Coconut tree


Finaly, Coconut Juice Fruit Encyclopedia
.Banana



















Chemical composition
Bananas contain three natural sugars - sucrose, sugarFruits and glucose combined with fiber, a banana gives a big boostInstant, sustained and energy. Research has proven that just two bananasJust two bananas provide enough energy for a strenuousFor 90 minutes. No wonder the banana is the number one fruitWorld's leading athletes. But energy is not the only offerBanana, banana gives an activity and health. It can also helpOvercome a large number of diseases, so it must always be added.




Depression:
According to a new study, people suffering from depression, hairMany better after eating a banana because bananas containTryptophan, a type of protein that the body converts into serotonin,Which gives the body rest and relaxation, improves mood,And makes you feel happy.

Anemia:
Bananas contain high levels of iron,Bananas can stimulate the production of hemoglobin in the blood andHelps to treat anemia.





Blood Pressure:
This unique tropical fruit is extremely high in potassium, butLow in salt, making it perfect to beat blood pressure.

Brain Power:
In a study of 200 students, eating bananas at a mealBreakfast, break, and lunch in a bid to boost their brain power. Research has shownThat the potassium-packed fruit, you can stimulate the brain powerWhen the students to learn more.




Constipation:
Bananas contain a high level of fiber, including bananasIn the diet can help restore normal bowel action,It also helps to overcome the problem without resorting toLaxatives.

Heartburn:
Bananas have a natural antacid effect in the body, try eatingBananas to get rid of acidity.


Morning Sickness:
Good news for pregnant women, no nausea in the morning with bananasTo calm the stomach, and dissemination of pleasure in the body, and feeds the child.

Mosquito bites:
Before reaching the creams and ointments, there is an easierAnd better, rub mosquito bites Paljldp within white bananaWorking to alleviate the swelling and irritation.

Nerves:
Bananas are rich in B vitamins that help toCalm the nervous system




Overweight and at work:
And Studies at the Institute of Psychology in Austria found pressureWork leads to gorging on comfort food like chocolate and chipsPotatoes. Where they found that the cause of obesity more than 5,000 employeesWas most likely due to pressure of work. To avoid cravingsFood, we need to control blood sugar levels forBy eating snacks high in carbohydrates and vitaminsFeeding every two hours, was the fruit most suitable for the prevention of obesity.

Ulcers:
The banana is used to treat intestinal disorders because of the strengthSmooth. It is the only raw fruit that can beEaten without distress in over-chronicler cases. It also neutralizes over acidityStomach and relieve inflammation of the lining of the stomach.


Temperature control:
Many other cultures see bananas that canReduce the temperature of the physical and emotional MothersPregnant women. In Thailand, pregnant women eat bananas to ensure the birth ofThe child in a cool temperature.



Seasonal Affective Disorder (SAD):
Bananas can help relieve the symptoms of emotional disordersDue to seasonal availability of rule Alterbutovan tags.


Smoking:
Bananas can also help people trying to quitSmoking. Because it contains vitamins B6, web 12, as well as potassium, magnesium, helps the body recoverFrom the effects of nicotine withdrawal


Stress:
Potassium is a vital mineral, which helps normalize the heartbeat,Sends oxygen to the brain and regulates water balance inThe body. When we are stressed, our metabolic rate rises,Thereby reducing our potassium levels. These can be rebalancedBody-potassium banana snack.

PMS:
Forget the pills, eat a banana before and during the sessionMonthly, because it works to regulate blood glucose levels,Which can affect your mood vitamin B6 and calms the pain.

Strokes:According to research in 'The New England Journal of Medicine,' eating bananas as part ofOf a regular diet can cut the risk of death by strokesBy 40%.

Thus, an apple, and when compared to apples,It has 4 times the protein, twice theCarbohydrate, and 3 times the phosphorus, five times moreVitamin A and iron, and twice the other vitamins and minerals, it alsoRich in potassium. So it may be time to replace the proverb:An apple a day that we say about the doctor, "A banana a day and the health of the dome.